To Live Past 100, Mangia a Lot Less: Italian Expert’s Ideas on Aging

Valter Longo, who wants to live to a healthy 120 or 130, sees the key to longevity in diet — legumes and fish — and faux fasting. World New York Times
By Jason Horowitz from NYT World https://ift.tt/iyXBFML
March 24, 2024 at 02:00PM